ConnectedPE - Professional Development for Physical Educators


Episode 18 - How to Optimise Your Life - Part 2

November 20, 2016

In this, part 2 of the a recent recording of a session from the ConnectedPE Online Conference in 2016, we share some more tools & strategies you can use to live a more optimised life. These provide us with opportunities to leverage time, making us more efficiently & effective in our teaching endevours.

  1. Frameworks
  2. Sleep
  3. Exercise